Expressive Wisdom Workshop An Intimate Retreat Experience May 26th

Book Your Expressive Wisdom Workshop to embark on a journey of self-discovery and creativity. Guided by a life coach and Artist Alisha Wielfaert with over 10 years of facilitation and personal development guiding experience.

By the end of this day long experience you’ll have taken an odyssey through fears of

• The big blank canvas

• Wasting paint

• Painting over something you like

• Judgement

• Getting Messy

• Imposter complex

You’ll come out the other side with new insights, creative and personal empowerment, expansive personal growth and your very own painting.

This is a group experience that will consist of you and up to 2 other women.

Join Alisha at her home in Greensboro, NC for a day long immersive painting and personal development day. Expect to be with Alisha from 10am-to about 5:45pm the day of your experience.

Sample Itinerary:

10 AM: You arrive at my home and grab a cup of tea or coffee, open your goodie bag and we settle in for journaling, and a mini-coaching session.

11 AM: Discussion on what creating is to each of us, is it a conversation with the divine, your wisest self, and spirit if so how do you access that channel when you create?

11:30 AM: Palette color choices and discussion about what makes a good composition, colors selection, and dance party to bring out the right energy for painting

Noon: A walk to talk through the feelings of what’s coming up in the first part of the session

12:30 PM: Second Layer

12:45 PM: Leisurely Nourishing Lunch

1:45 PM: Third Layer and conversation about getting messy and what happens when we “don’t want to mess it up” and perfectionism

3:30 PM: Fourth Layer

3:45 PM Gentle Yoga

4:15 PM Finishing touches on painting

4:45-5:45 PM Insights and takeaways discussion over cocktails/mocktails and appetizers followed by farewells


What's Included:

• Personalized exploration session: Dive deep into your current state, fears, doubts, and aspirations.

• Journaling and reflection exercises: Uncover themes and intentions that resonate with you.

• Word or intention selection: Choose a guiding word for your creative journey.

• Guided meditation and dance: Center yourself and tap into your intuitive wisdom.

• Acrylic painting session: Bring your chosen word to life on a large canvas.

• Painting techniques instruction: Learn layering, expression, and addressing emotions in real-time.

• Lunch break: Enjoy a delicious, nourishing meal to replenish your energy.

• Gentle yoga sessions: Relax and reflect between painting layers.

• Nature walk: Connect with nature and reflect on your journey.

• Cocktail and mocktail happy hour: Celebrate your accomplishments and discuss insights.

• Goodie bag: Take home treats to continue your journey of self-discovery.

Once you purchase your experience you can expect to receive a payment confirmation email from SquareSpace.