Upcoming events.
Expressive Wisdom Workshop
Overcome fears and doubts, and connect to your inner wisdom in a daylong intimate painting retreat with Alisha.
Does the idea of painting on a big canvas simultaneously excite you and terrify you at the same time?
Through the act of painting, you are forced to confront various fears that represent fears and blocks that keep us out of action or staying stuck in our everyday life, such as:
Fear of the blank page: The initial intimidation of facing an empty canvas and not knowing where to begin. Where in life are perfectionism and fear of failure holding you back?
Fear of wasting paint: Concerns about using materials inefficiently or not achieving the desired outcome. Where in your life do you operate from a place of lack?
Fear of painting over something you like: Hesitation to make important changes or corrections to the artwork, even if it may improve the overall piece. Where in your life do you experience a lack of faith and trust in yourself?
Fear of judgment: Worries about how others will perceive the finished artwork and the fear of criticism or rejection. How often does the feeling of unworthiness, and imposter complex show up for you? Do you ever find yourself asking the question, "just who do you think you are"?
Fear of getting messy or letting your painting look messy: Afraid of embracing the messiness of the creative process, fearing that imperfections in the artwork might reflect inadequacy or lack of skill. Needing to look good at all costs in your daily life leads you not to get outside of your comfort zone, make changes, or take necessary risks.
Imposter Complex: Doubts about your abilities and feelings of not belonging in the realm of painters. Where in life do you believe you don’t fit in, where do you live in fear that "they" are going to find you out?
By overcoming these fears through the process of painting, you not only create tangible expressions of your intentions but also develop resilience, confidence, and a sense of ownership over your creative journey. Painting becomes a transformative practice that empowers you to embrace your creativity, confront your fears, and assert your presence in the world.
Imagine This…
10 AM: You arrive at my home and grab a cup of tea or coffee, open your goodie bag and we settle in for journaling, and a mini-coaching session.
11 AM: Discussion on what creating is to each of us, is it a conversation with the divine, your wisest self, and spirit if so how do you access that channel when you create?
11:30 AM: Palette color choices and discussion about what makes a good composition, colors selection, and dance party to bring out the right energy for painting
Noon: A walk to talk through the feelings of what’s coming up in the first part of the session
12:30 PM: Second Layer
12:45 PM: Leisurely Nourishing Lunch
1:45 PM: Third Layer and conversation about getting messy and what happens when we “don’t want to mess it up” and perfectionism
3:30 PM: Fourth Layer
3:45 PM Gentle Yoga
4:15 PM Finishing touches on painting
4:45-5:45 PM Insights and takeaways discussion over cocktails/mocktails and appetizers followed by farewells
Expressive Wisdom Workshop
Overcome fears and doubts, and connect to your inner wisdom in a daylong intimate painting retreat with Alisha.
Does the idea of painting on a big canvas simultaneously excite you and terrify you at the same time?
Through the act of painting, you are forced to confront various fears that represent fears and blocks that keep us out of action or staying stuck in our everyday life, such as:
Fear of the blank page: The initial intimidation of facing an empty canvas and not knowing where to begin. Where in life are perfectionism and fear of failure holding you back?
Fear of wasting paint: Concerns about using materials inefficiently or not achieving the desired outcome. Where in your life do you operate from a place of lack?
Fear of painting over something you like: Hesitation to make important changes or corrections to the artwork, even if it may improve the overall piece. Where in your life do you experience a lack of faith and trust in yourself?
Fear of judgment: Worries about how others will perceive the finished artwork and the fear of criticism or rejection. How often does the feeling of unworthiness, and imposter complex show up for you? Do you ever find yourself asking the question, "just who do you think you are"?
Fear of getting messy or letting your painting look messy: Afraid of embracing the messiness of the creative process, fearing that imperfections in the artwork might reflect inadequacy or lack of skill. Needing to look good at all costs in your daily life leads you not to get outside of your comfort zone, make changes, or take necessary risks.
Imposter Complex: Doubts about your abilities and feelings of not belonging in the realm of painters. Where in life do you believe you don’t fit in, where do you live in fear that "they" are going to find you out?
By overcoming these fears through the process of painting, you not only create tangible expressions of your intentions but also develop resilience, confidence, and a sense of ownership over your creative journey. Painting becomes a transformative practice that empowers you to embrace your creativity, confront your fears, and assert your presence in the world.
Imagine This…
10 AM: You arrive at my home and grab a cup of tea or coffee, open your goodie bag and we settle in for journaling, and a mini-coaching session.
11 AM: Discussion on what creating is to each of us, is it a conversation with the divine, your wisest self, and spirit if so how do you access that channel when you create?
11:30 AM: Palette color choices and discussion about what makes a good composition, colors selection, and dance party to bring out the right energy for painting
Noon: A walk to talk through the feelings of what’s coming up in the first part of the session
12:30 PM: Second Layer
12:45 PM: Leisurely Nourishing Lunch
1:45 PM: Third Layer and conversation about getting messy and what happens when we “don’t want to mess it up” and perfectionism
3:30 PM: Fourth Layer
3:45 PM Gentle Yoga
4:15 PM Finishing touches on painting
4:45-5:45 PM Insights and takeaways discussion over cocktails/mocktails and appetizers followed by farewells
Watercolor Class & Lewis and Elm Greensboro
Join us for an engaging afternoon as we sip wine & express our creative side on the Southside. Watercolor Artist, Alisha Wielfaert, will teach us some principles for making watercolor our own.
Our watercolor workshop includes - guided instruction from Alisha, high-quality watercolor paper, a reference photo for inspiration, and a sheet of graphite tracing paper to effortlessly capture the image so we can get right to the fun of painting!
You can bring your own set of paints and a round 6 watercolor brush OR take advantage of our add-on option. For an additional $35.00 we'll provide a round 6 watercolor brush and a set of watercolor paints to take home with you. Whether you're a seasoned painter or a beginner this workshop will offer a welcoming, fun, and supportive environment for all skill levels.
****Tickets are required to reserve a seat at this limited event. Grab a seat while you can and watch this space for when we do it again! The kitchen and bar will be open before/after the event for your food & wine needs.
Semi-Private 4 Week Water Color Class
Late April/May Semi-Private Tuesday Night Watercolor Classes 4 Weeks
$100.00
“As always, Alisha has a knack for nurturing the artist in every person. Her encouragement makes it easy to do the hardest thing --make that first mark on the daunting blank page. She doesn't over teach, but leaves space for students to explore and problem-solve. She also has the knowledge and experience to answer how-tos and instruct everyone in the tricks of the trade that improve and enhance our works. Everyone leaves feeling more capable than when they arrived.” -Lacey Grim
Join Alisha at her home studio and office space for an intimate gathering of watercolor classes.
Space is limited 6-10 people
When: 4 Tuesday’s 7-9pm EST
April 30th (no class May 7th)
May 14th, 21st, &28th
Alisha will provide the instruction and the reference photos
You’ll bring:
Arches Watercolor Paper 140lb Cold Press
Paints
Brushes (recommended watercolor round 2, 6, 12) If you could only bring one brush bring the round 6
Painters tape
After you register you’ll receive an email from Alisha within 24-48 hours with a supply list and address to her home.
Embrace Your Magic: A Day of Creativity and Spiritual Renewal (One day intimate fall pop-up retreat)
Introducing: Embrace Your Magic: A Day of Creativity and Spiritual Renewal
Are you feeling tired, or burnt out?
Maybe you feeling stuck in life's transitions, unsure of your next steps, and longing for a deeper connection with your true self?
Do you crave a space to recharge, rediscover your creativity, and find a sense of purpose and direction? If so, the fall pop-up retreat Embrace Your Magic is calling your name!
This is Your Invitation to join me in my home and studio, the Buddha Bungalow on Saturday, November 4th from 10am-5:30pm ET
This retreat is specifically designed for women like you who are navigating life's big and small transitions.
Whether you're …
Feeling the weight of burnout
Hoping to center and ground as you go into the holiday season
Seeking clarity amidst uncertainty
Healing from loss
Desiring realign with your true essence
This one-day creative soul nourishing pause is tailored to meet you exactly where you are.
We’ll use three powerful tools to ignite your inner magic:
1. Reclaiming Your Creativity: No matter how you may perceive yourself, you are inherently creative. Unleash your creative spirit through journaling, writing, watercolor painting, and more. It doesn’t matter if you don’t think you’re creative or artistic we’ll get you out of your head and into play.
2. Nourishing Your Spirit: Connect with your spiritual self through yoga, meditation, storytelling, ritual, and magic. These practices will provide the grounding and soulful nourishment you seek to bloom and flourish.
3. Cultivating Community: At the heart of this transformative experience lies the power of community. You'll connect with a circle of like-minded women, all navigating life's transitions and seeking soulful renewal. Together, you'll create a safe haven for vulnerability, support, and camaraderie.
A Safe Haven for Growth
With a limited capacity of only 6 women, this intimate retreat guarantees personalized attention and a supportive, soulful community.
The Embracing Your Magic Retreat has been curated with enchanting surprises, a delectable healthy lunch, snacks, and a sweet surprises
This is an experience that you cannot afford to miss. Imagine emerging from the fall Soul Retreat with newfound clarity, calm, and confidence, armed with a personalized roadmap to your dreams, and a full tool belt of practices for navigating life's challenges.
Here’s What To Expect On Our Day-Long Journey: Picture this
Morning Session:
First, you’ll arrive settle in grab a cup-a coffee or tea and sink into a comfy spot in my living room and then get ready for a soul-stirring exploration of your innate creativity, through guided journaling, writing exercises, and conversation.
Lunch:
We’ll nourish ourselves with healthy food in the sweet comfort of my backyard (weather permitting). Rest assured that all dietary considerations will be taken care of.
(potential for sitting around a backyard fire weather permitting)
Early Afternoon Session:
We’ll watercolor a special piece together, you can choose to paint the same subject as the group or you can paint from your own inspiration
Late Afternoon:
We’ll settle into our bodies through chair yoga helping you to root into the present moment, feeling the gentle flow of energy, and connecting with your highest self. followed by a meditation to take our creative inspiration deeper.
Then we’ll enjoy a closing ritual with a cocktail/mocktail hour that will leave you with a renewed sense of purpose, clarity, and a roadmap to your dreams and desires.
Secure Your Spot
Spaces are extremely limited (room for 6 women only)
Inclusions:
All retreat activities
Snacks
Lunch
Art Supplies
Special Surprises
Memories to last a lifetime
New Friends and a creative community
When you register you’ll receive a welcome email from Alisha Directly within 24-48 hours that includes the address to the Buddha Bungalow, a questionnaire and a few pre-class pre-retreat homework.
When: Saturday, November 4th from 10am-5:30pm ET
Where: My home the buddha Bungalow
Investment in yourself: Early Bird $299.00 If purchased before October 20th. $399.00 after October 20th
Don't miss the chance to realign with your true self, reignite your creativity, and take a significant step toward the life you envision.
Your soul is calling; will you answer?
Tuesday Night 4 Week Watercolor Class Series: October
Join Alisha at her home studio and office space for an intimate gathering of watercolor classes.
Space is limited 6-10 people
When: Tuesdays in October 7-9pm EST
October 3rd, 10th, 17th, and 24th
Alisha will provide the instructions and the reference photos
You’ll bring:
Arches Watercolor Paper 140lb Cold Press
Paints
Brushes (recommended watercolor round 2, 6, 12) If you could only bring one brush bring the round 6
Painters tape
After you register you’ll receive an email from Alisha within 24-48 hours with a supply list and address to her home.
Wine and Watercolor With Lewis and Elm
Join us for an engaging afternoon as we sip wine & express our creative side on the Southside. Watercolor Artist, Alisha Wielfaert, will teach us some principles for making watercolor our own. In this workshop, we'll paint a cozy scene inspired by the upcoming winter holidays. You can use this watercolor to create your own holiday cards or warm the hearth in your home!
Our watercolor workshop includes - guided instruction from Alisha, high-quality watercolor paper, a reference photo for inspiration, and a sheet of graphite tracing paper to effortlessly capture the image so we can get right to the fun of painting! (PLUS a glass of wine to get the creative juices flowing!)
You can bring your own set of paints and a round 6 watercolor brush OR take advantage of our add-on option. For an additional $35.00 we’ll provide a round 6 watercolor brush and a set of watercolor paints to take home with you. Whether you're a seasoned painter or a beginner this workshop will offer a welcoming, fun, and supportive environment for all skill levels.
Tuesday Night 4 Week Watercolor Series
Join Alisha at her home studio and office space for an intimate gathering of watercolor classes.
Space is limited 6-10 people
When: Tuesday’s in September 7-9pm EST
September 5th, 12th, 19th, and 26th
Alisha will provide the instruction and the reference photos
You’ll bring:
Arches Watercolor Paper 140lb Cold Press
Paints
Brushes (recommended watercolor round 2, 6, 12) If you could only bring one brush bring the round 6
Painters tape
After you register you’ll receive an email from Alisha within 24-48 hours with a supply list and address to her home.
Embrace Your Magic: A Day of Creativity and Spiritual Renewal
Are you feeling stuck in life's transitions, unsure of your next steps, and longing for a deeper connection with your true self?
Do you crave a space to recharge, rediscover your creativity, and find a sense of purpose and direction? If so, the Summer pop-up retreat Embrace Your Magic is calling your name!
Italy Retreat Virtual Information Session
A Tuscan Tapestry - Women's Wellness Retreat
PAINTING A PAUSE WITH WINE & WELLNESS IN TUSCANY
6 Days & 5 Nights in the Val d'Orcia - Fall 2024
Escape to Tuscany with us and awaken your senses on our wine & wellness retreat. For centuries, travelers have been seeking out the thermae in the Val d'Orcia, renowned for their healing properties. As you immerse yourself in the warm waters, you'll feel the stress melt away and the tension release from your muscles. Each morning, we'll start our day with a beautiful yoga flow & morning practice, surrounded by the rolling hills & aromas of lavender and olive groves. By the afternoon, we'll basque under the Tuscan sun, explore medieval villages & savor in the delicacies and landscape of Tuscany.
If this sounds like the perfect retreat for your body mind and soul, then visit the website here, and register for our virtual information session at 7:30 pm ET on Tuesday, August 1st.
Italy Retreat In Person Information Session
A Tuscan Tapestry - Women's Wellness Retreat
PAINTING A PAUSE WITH WINE & WELLNESS IN TUSCANY
6 Days & 5 Nights in the Val d'Orcia - Fall 2024
Escape to Tuscany with us and awaken your senses on our wine & wellness retreat. For centuries, travelers have been seeking out the thermae in the Val d'Orcia, renowned for their healing properties. As you immerse yourself in the warm waters, you'll feel the stress melt away and the tension release from your muscles. Each morning, we'll start our day with a beautiful yoga flow & morning practice, surrounded by the rolling hills & aromas of lavender and olive groves. By the afternoon, we'll basque under the Tuscan sun, explore medieval villages & savor in the delicacies and landscape of Tuscany.
If this sounds like the perfect retreat for your body mind and soul, then visit the website here, and register for our in-person Information session at 5 pm ET on Saturday, July 29th at Rioja in Greensboro, NC.
Wine and Watercolor Workshop
Wine and Watercolor
Join us for an engaging afternoon as we sip wine & express our creative side on the Southside. Watercolor Artist, Alisha Wielfaert, will teach us some principles for making watercolor our own.
Our watercolor workshop includes - guided instruction from Alisha, high-quality watercolor paper, a reference photo for inspiration, and a sheet of graphite tracing paper to effortlessly capture the image so we can get right to the fun of painting! (PLUS a glass of wine to get the creative juices flowing!)
You can bring your own set of paints and a round 6 watercolor brush OR take advantage of our add-on option. For an additional $35.00 we’ll provide a round 6 watercolor brush and a set of watercolor paints to take home with you. Whether you're a seasoned painter or a beginner this workshop will offer a welcoming, fun, and supportive environment for all skill levels.
This workshop is held at Lewis & Elm in Greensboro
****Tickets are required to reserve a seat at this limited event. Grab a seat while you can and watch this space for when we do it again! The kitchen and bar will be open before/after the event for your food & wine needs.