Spend a creative Saturday morning exploring poetry, watercolor, and intuition with poet Bridget Bell and artist/yoga teacher Alisha Wielfaert.
This three-hour workshop at Shadowbox Studio weaves together:
Guided creative writing and poetry prompts
Playful, beginner-friendly watercolor exploration
Gentle chair yoga and grounding meditation
Space to experiment, reflect, and reconnect with your inner voice
This experience is perfect for anyone craving a creative reset or looking to explore new forms of expression. No writing or art skills needed—we’ll guide you every step of the way.
No expertise required. Just bring your curiosity, your breath, and a desire to reconnect with what’s been waiting beneath the surface.
Leave with a poem, a painting, and—most importantly—a little more of yourself.
When: On February 28th 9AM-12PM
Where: Shadowbox Studio Durham
Investment: $60.00
Limited to 12 participants.
Bridget Bell (b. 1983) is a poet, educator, proofreader, and bartender. She teaches composition and literature at Durham Technical Community College, proofreads manuscripts for Four Way Books, and pours pints at Ponysaurus Brewery. Raised in the suburbs of Toledo, Ohio, she earned her MFA from Sarah Lawrence College. She resides in Durham, North Carolina.
She is also a survivor of postpartum depression and believes strongly in the healing power of art. All That We Ask of You Is to Always Be Happy is her debut collection.
Alisha Wielfaert (b. 1982) is an artist, writer, yoga and meditation teacher, and creative guide based in Greensboro, North Carolina. She has been teaching yoga and mindfulness since 2008 and works at the intersection of visual art, intuition, and personal transformation through watercolor, painting, journaling, and contemplative practice. Alisha is the author of Little Failures, and her artwork and teaching invite people back into their bodies, their creative voice, and a more honest relationship with themselves. She believes creativity is not about talent or outcome, but about presence, process, and remembering what already lives within.
Spend a creative Saturday morning exploring poetry, watercolor, and intuition with poet Bridget Bell and artist/yoga teacher Alisha Wielfaert.
This three-hour workshop at Shadowbox Studio weaves together:
Guided creative writing and poetry prompts
Playful, beginner-friendly watercolor exploration
Gentle chair yoga and grounding meditation
Space to experiment, reflect, and reconnect with your inner voice
This experience is perfect for anyone craving a creative reset or looking to explore new forms of expression. No writing or art skills needed—we’ll guide you every step of the way.
No expertise required. Just bring your curiosity, your breath, and a desire to reconnect with what’s been waiting beneath the surface.
Leave with a poem, a painting, and—most importantly—a little more of yourself.
When: On February 28th 9AM-12PM
Where: Shadowbox Studio Durham
Investment: $60.00
Limited to 12 participants.
Bridget Bell (b. 1983) is a poet, educator, proofreader, and bartender. She teaches composition and literature at Durham Technical Community College, proofreads manuscripts for Four Way Books, and pours pints at Ponysaurus Brewery. Raised in the suburbs of Toledo, Ohio, she earned her MFA from Sarah Lawrence College. She resides in Durham, North Carolina.
She is also a survivor of postpartum depression and believes strongly in the healing power of art. All That We Ask of You Is to Always Be Happy is her debut collection.
Alisha Wielfaert (b. 1982) is an artist, writer, yoga and meditation teacher, and creative guide based in Greensboro, North Carolina. She has been teaching yoga and mindfulness since 2008 and works at the intersection of visual art, intuition, and personal transformation through watercolor, painting, journaling, and contemplative practice. Alisha is the author of Little Failures, and her artwork and teaching invite people back into their bodies, their creative voice, and a more honest relationship with themselves. She believes creativity is not about talent or outcome, but about presence, process, and remembering what already lives within.
